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Chicken Parmesan

By Laura Bennett · Published 2026-07-17 · 42g protein per serving

Chicken parmesan cutlet topped with marinara and melted mozzarella

Chicken parmesan at a restaurant usually means a thick, dry cutlet buried under too much cheese. The version that actually works starts with pounding the chicken thin so it cooks evenly and stays juicy.

Frying first for a real crust, then finishing in the oven with sauce and cheese, keeps that crust from turning soggy the way a fully-baked version does.

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Fry just until golden, not fully cooked — the oven finishes the chicken while melting the cheese, so overcooking at the stovetop stage dries it out by the time it comes out of the oven.

Overhead plate of chicken parmesan with basil garnish Save this recipe for later — pin it to your chicken board.

Chicken Parmesan

Prep: 15 min Cook: 25 min Total: 40 min Yield: 4 servings 520 cal · 42g protein

Ingredients

Instructions

  1. 1. Set up the breading station

    Preheat oven to 425°F (220°C). Set up three shallow bowls: flour seasoned with salt and pepper, beaten eggs, and breadcrumbs mixed with parmesan.

  2. 2. Bread the chicken

    Dredge each chicken breast in flour, then egg, then the breadcrumb mixture, pressing gently to coat evenly.

    Close-up of chicken parmesan showing crispy breaded crust and melted cheese
  3. 3. Pan-fry until golden

    Heat olive oil in a large oven-safe skillet over medium-high heat. Fry the chicken for 3-4 minutes per side until golden brown (it doesn't need to be fully cooked through yet).

  4. 4. Top and bake

    Spoon marinara over each cutlet and top with mozzarella. Transfer the skillet to the oven and bake for 12-15 minutes until the chicken reaches 165°F (74°C) and the cheese is bubbly. Garnish with basil.

Tips & Common Questions

Why pound the chicken thin?

Even thickness means the breading fries evenly and the chicken finishes cooking through in the oven at the same rate the cheese melts — a thick, uneven breast risks burnt breading before the inside is done.

Can I bake instead of pan-frying first?

You can, but pan-frying first gives a genuinely crispy crust that plain baking can't replicate — the direct contact with hot oil is what browns the breadcrumbs properly.

No oven-safe skillet — what do I do?

Transfer the fried cutlets to a baking sheet before adding sauce and cheese, then finish in the oven the same way.